Live Carb Smart 5 Seed Bread
Ingredients · 20
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 125 kcal | 35 kcal |
| Fat | 3.57 g | 1 g |
| Carbohydrates | 39.29 g | 11 g |
| Fiber | 32.14 g | 9 g |
| Protein | 10.71 g | 3 g |
| Sodium | 0.39 g | 0.11 g |
Common questions
Is MILO'S Live Carb Smart 5 Seed Bread healthy?
MILO'S Live Carb Smart 5 Seed Bread scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 9g fiber and 3g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in MILO'S Live Carb Smart 5 Seed Bread?
MILO'S Live Carb Smart 5 Seed Bread lists 20 ingredients, starting with Resistant Wheat Starch, Water, Wheat Gluten Yeast Wheat Protein Isolate, Allulose Oat Fiber and Inulin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in MILO'S Live Carb Smart 5 Seed Bread?
35 kcal per serving, or 125 kcal per 100g. Calories are only part of the picture — Tallow scores MILO'S Live Carb Smart 5 Seed Bread on what the ingredients are, not how many calories they carry.
Does MILO'S Live Carb Smart 5 Seed Bread contain seed oils?
How processed is MILO'S Live Carb Smart 5 Seed Bread?
How does MILO'S Live Carb Smart 5 Seed Bread compare to other bread?
At 5/100 MILO'S Live Carb Smart 5 Seed Bread scores worse than most bread we have scored. A higher-scoring option in bread is La Brea Bakery Organic Sourdough Bread at 100/100.
Is MILO'S Live Carb Smart 5 Seed Bread organic?
Full methodology: how we score products.
