
Nestle Milo
Ingredients · 15
GoodCautionAvoid,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 410 kcal | 123 kcal |
| Fat | 10 g | 3 g |
| Saturated fat | 5 g | 1.5 g |
| Carbohydrates | 66 g | 19.8 g |
| Sugars | 40 g | 12 g |
| Fiber | 4.33 g | 1.3 g |
| Protein | 11.67 g | 3.5 g |
| Sodium | 0.14 g | 0.04 g |
Common questions
Is Milo Nestle Milo healthy?
Milo Nestle Milo scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 4g protein and 12g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Milo Nestle Milo?
Milo Nestle Milo lists 15 ingredients, starting with Protomalt Malt Extract, Skimmed Milk, Sugar, Cocoa and Palm Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Milo Nestle Milo?
123 kcal per serving, or 410 kcal per 100ml. Calories are only part of the picture — Tallow scores Milo Nestle Milo on what the ingredients are, not how many calories they carry.
Does Milo Nestle Milo contain seed oils?
How processed is Milo Nestle Milo?
How does Milo Nestle Milo compare to other drink mixes & powders?
At 5/100 Milo Nestle Milo scores worse than most drink mixes & powders we have scored. A higher-scoring option in drink mixes & powders is Matcha & Co Organic Golden Milk at 100/100.
Is Milo Nestle Milo organic?
Full methodology: how we score products.






