MCT Wellness Watermelon Lemonade

Breakdown

Ultra-processed · 2 ingredients to avoid

Gundry MD MCT Wellness Watermelon Lemonade scores 48/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Gundry MD MCT Wellness Watermelon Lemonade lists 12 ingredients, starting with Mct Oil Powder, Acacia Gum, Redcurrant Extract, Black Currant Extract and Red Grape Extract. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 48/100 Gundry MD MCT Wellness Watermelon Lemonade lands mid-scale — below the typical score in drink mixes & powders, but clear of the bottom band. A higher-scoring option in drink mixes & powders is Matcha & Co Organic Golden Milk at 100/100.