Authentic Greek Natural Yogurt 5% Fat
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 76 kcal | 76 kcal |
| Fat | 5 g | 5 g |
| Saturated fat | 3.6 g | 3.6 g |
| Carbohydrates | 4.5 g | 4.5 g |
| Sugars | 4.2 g | 4.2 g |
| Fiber | 0 g | 0 g |
| Protein | 7.8 g | 7.8 g |
| Sodium | 0 g | 0 g |
Common questions
Is Milbona Authentic Greek Natural Yogurt 5% Fat healthy?
Milbona Authentic Greek Natural Yogurt 5% Fat scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 8g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Milbona Authentic Greek Natural Yogurt 5% Fat?
Milbona Authentic Greek Natural Yogurt 5% Fat lists 1 ingredient, starting with Milk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Milbona Authentic Greek Natural Yogurt 5% Fat?
76 kcal per serving, or 76 kcal per 100g. Calories are only part of the picture — Tallow scores Milbona Authentic Greek Natural Yogurt 5% Fat on what the ingredients are, not how many calories they carry.
Does Milbona Authentic Greek Natural Yogurt 5% Fat contain seed oils?
How processed is Milbona Authentic Greek Natural Yogurt 5% Fat?
How does Milbona Authentic Greek Natural Yogurt 5% Fat compare to other dairy & eggs?
At 100/100 Milbona Authentic Greek Natural Yogurt 5% Fat sits in our top band, among the better dairy & eggs we have scored.
Is Milbona Authentic Greek Natural Yogurt 5% Fat organic?
Has Milbona Authentic Greek Natural Yogurt 5% Fat been lab tested?
Full methodology: how we score products.
