Flour Tortillas

Name: Flour Tortillas
Brand: Mi Rancho

5Avoid

Ingredients · 30

GoodCautionAvoid

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Common questions

Is Mi Rancho Flour Tortillas healthy?

Mi Rancho Flour Tortillas scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Mi Rancho Flour Tortillas?

Mi Rancho Flour Tortillas lists 30 ingredients, starting with Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate and Riboflavin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Mi Rancho Flour Tortillas contain seed oils?

No. Nothing in Mi Rancho Flour Tortillas’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Mi Rancho Flour Tortillas?

Mi Rancho Flour Tortillas is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Mi Rancho Flour Tortillas compare to other tortillas & wraps?

At 5/100 Mi Rancho Flour Tortillas scores worse than most tortillas & wraps we have scored. A higher-scoring option in tortillas & wraps is El Milagro Corn Tortillas at 99/100.

Is Mi Rancho Flour Tortillas organic?

Mi Rancho Flour Tortillas is not certified organic in our data.

Full methodology: how we score products.