TallowTallow
Mi Goreng Stir Fry Noodles

Mi Goreng Stir Fry Noodles

5Avoid

Ingredients · 26

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories475 kcal—
Fat21 g—
Saturated fat9 g—
Carbohydrates62 g—
Sugars8 g—
Protein9 g—
Sodium1 g—
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Common questions

Is Mi Goreng Stir Fry Noodles healthy?

Mi Goreng Stir Fry Noodles scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Mi Goreng Stir Fry Noodles?

Mi Goreng Stir Fry Noodles lists 26 ingredients, starting with Noodles 82,5%: Wheat Flour, Refined Palm Oil, Antioxidant E319, Salt and Acidity Regulators: E452. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Mi Goreng Stir Fry Noodles?

475 kcal per 100g. Calories are only part of the picture — Tallow scores Mi Goreng Stir Fry Noodles on what the ingredients are, not how many calories they carry.

Does Mi Goreng Stir Fry Noodles contain seed oils?

No. Nothing in Mi Goreng Stir Fry Noodles’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Mi Goreng Stir Fry Noodles?

Mi Goreng Stir Fry Noodles is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Mi Goreng Stir Fry Noodles compare to other pasta & noodles?

At 5/100 Mi Goreng Stir Fry Noodles scores worse than most pasta & noodles we have scored. A higher-scoring option in pasta & noodles is Rao's Homemade Spaghetti at 100/100.

Is Mi Goreng Stir Fry Noodles organic?

Mi Goreng Stir Fry Noodles is not certified organic in our data.

Full methodology: how we score products.

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