PhosphaGen Creatine Monohydrate

Breakdown

5 ingredients to avoid

MHP PhosphaGen Creatine Monohydrate scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

MHP PhosphaGen Creatine Monohydrate lists 17 ingredients, starting with Creatine Hcl, Creatine Nitrate, beta Alanine, Malic Acid and Citric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 MHP PhosphaGen Creatine Monohydrate scores worse than most pre-workout & performance we have scored. A higher-scoring option in pre-workout & performance is Momentous Creatine, Muscle Performance & Cognitive Function, 5.29 oz (150 g) at 92/100.