Meze Hummus

Breakdown

Ultra-processed · 1 ingredient to avoid

Mezete Meze Hummus scores 77/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Mezete Meze Hummus lists 5 ingredients, starting with Chickpeas, Tahini, Acidity Regulator (Citric Acid), Guar Gum and Natural Rosemary Flavouring. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 77/100 Mezete Meze Hummus sits in our top band, among the better prepared meals we have scored. A higher-scoring option in prepared meals is Taylor Farms Taylor Farms Salad at 100/100.