Mestemacher Sunflower Seed Rye Bread

Breakdown

Ultra-processed · 1 ingredient to avoid

Mestemacher Sunflower Seed Rye Bread scores 81/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Mestemacher Sunflower Seed Rye Bread lists 7 ingredients, starting with Whole Kernel Rye, Water, Wholemeal Rye Flour, Sunflower Seed and Dietary Iodized Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 81/100 Mestemacher Sunflower Seed Rye Bread sits in our top band, among the better bread we have scored. A higher-scoring option in bread is La Brea Bakery White Sourdough at 100/100.