Ultra-Filtered Vanilla Milk Shake

Breakdown

Ultra-processed · 2 ingredients to avoid

Member's Mark Ultra-Filtered Vanilla Milk Shake scores 51/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 102g protein and 7g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Member's Mark Ultra-Filtered Vanilla Milk Shake lists 11 ingredients, starting with Filtered Low Fat Grade a Milk, Filtered Water, Hexametaphosphate, Gellan Gum and Acesulfame Potassium. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

510 kcal per serving, or 150 kcal per 100ml. Calories are only part of the picture — Tallow scores Member's Mark Ultra-Filtered Vanilla Milk Shake on what the ingredients are, not how many calories they carry.

At 51/100 Member's Mark Ultra-Filtered Vanilla Milk Shake lands mid-scale — below the typical score in milk, but clear of the bottom band. A higher-scoring option in milk is Organic Valley Organic Milk at 100/100.