Protein+ Ultra Filtered Lactose Free Milk

Breakdown

2 ingredients to watch

Kemps Protein+ Ultra Filtered Lactose Free Milk scores 93/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 13g protein and 6g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kemps Protein+ Ultra Filtered Lactose Free Milk lists 4 ingredients, starting with Ultra-filtered Milk, Lactase Enzyme, Vitamin D3 and Milk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

150 kcal per serving, or 63 kcal per 100ml. Calories are only part of the picture — Tallow scores Kemps Protein+ Ultra Filtered Lactose Free Milk on what the ingredients are, not how many calories they carry.

At 93/100 Kemps Protein+ Ultra Filtered Lactose Free Milk sits in our top band, among the better milk we have scored. A higher-scoring option in milk is Organic Valley Organic Milk at 100/100.