Raw Pumpkin Seeds
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Meijer Raw Pumpkin Seeds healthy?
Meijer Raw Pumpkin Seeds scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Meijer Raw Pumpkin Seeds?
Meijer Raw Pumpkin Seeds lists 1 ingredient, starting with Pumpkin Seed Kernels. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Meijer Raw Pumpkin Seeds contain seed oils?
No. Nothing in Meijer Raw Pumpkin Seeds’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Meijer Raw Pumpkin Seeds?
Meijer Raw Pumpkin Seeds is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Meijer Raw Pumpkin Seeds compare to other nuts & seeds?
At 100/100 Meijer Raw Pumpkin Seeds sits in our top band, among the better nuts & seeds we have scored.
Is Meijer Raw Pumpkin Seeds organic?
Meijer Raw Pumpkin Seeds is not certified organic in our data.
Full methodology: how we score products.
