Meal Mart Pastrami

Name: Meal Mart Pastrami
Brand: Meal Mart

29Avoid

Ingredients · 14

GoodCautionAvoid

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Common questions

Is Meal Mart Pastrami healthy?

Meal Mart Pastrami scores 29/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Meal Mart Pastrami?

Meal Mart Pastrami lists 14 ingredients, starting with Beef, Water, Salt, Carrageenan and Coriander. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Meal Mart Pastrami contain seed oils?

No. Nothing in Meal Mart Pastrami’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Meal Mart Pastrami?

Meal Mart Pastrami is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Meal Mart Pastrami compare to other deli & cured meats?

At 29/100 Meal Mart Pastrami scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Dietz & Watson Originals Organic Roasted Turkey Breast at 100/100.

Is Meal Mart Pastrami organic?

Meal Mart Pastrami is not certified organic in our data.

Full methodology: how we score products.