Coconut Water
Ingredients · 2
GoodCautionAvoid,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 14.58 kcal | 35 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 3.75 g | 9 g |
| Sugars | 2.92 g | 7 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Sodium | 0.04 g | 0.1 g |
Common questions
Is Maui And Sons Coconut Water healthy?
Maui And Sons Coconut Water scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 7g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Maui And Sons Coconut Water?
Maui And Sons Coconut Water lists 2 ingredients, starting with Coconut and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Maui And Sons Coconut Water?
35 kcal per serving, or 15 kcal per 100ml. Calories are only part of the picture — Tallow scores Maui And Sons Coconut Water on what the ingredients are, not how many calories they carry.
Does Maui And Sons Coconut Water contain seed oils?
How processed is Maui And Sons Coconut Water?
How does Maui And Sons Coconut Water compare to other beverages?
At 100/100 Maui And Sons Coconut Water sits in our top band, among the better beverages we have scored.
Is Maui And Sons Coconut Water organic?
Has Maui And Sons Coconut Water been lab tested?
Full methodology: how we score products.
