ORGANIC & GLUTEN FREE CLASSIC SUPER SEED

Breakdown

Processed · 2 ingredients to watch

Mary's Organic ORGANIC & GLUTEN FREE CLASSIC SUPER SEED scores 89/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Mary's Organic ORGANIC & GLUTEN FREE CLASSIC SUPER SEED lists 11 ingredients, starting with Whole Grain Brown Rice, Whole Grain Quinoa, Pumpkin Seeds, Brown Sesame Seeds and Brown Flaxseeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 89/100 Mary's Organic ORGANIC & GLUTEN FREE CLASSIC SUPER SEED sits in our top band, among the better nuts & seeds we have scored. A higher-scoring option in nuts & seeds is Aldi Dry Roasted Organic Peanuts at 100/100.