TallowTallow
Maruchan Ramen Noodle Soup Roast Chicken

Ramen Noodle Soup Roast Chicken

5Avoid

Ingredients · 44

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories437.5 kcal280 kcal
Fat18.75 g12 g
Saturated fat9.38 g6 g
Carbohydrates59.38 g38 g
Sugars4.69 g3 g
Fiber3.13 g2 g
Protein9.38 g6 g
Sodium0.42 g0.27 g
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Common questions

Is Maruchan Ramen Noodle Soup Roast Chicken healthy?

Maruchan Ramen Noodle Soup Roast Chicken scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 6g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Maruchan Ramen Noodle Soup Roast Chicken?

Maruchan Ramen Noodle Soup Roast Chicken lists 44 ingredients, starting with Enriched Wheat Flour, Wheat Flour, Niacin, Reduced Iron and Thiamine Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Maruchan Ramen Noodle Soup Roast Chicken?

280 kcal per serving, or 438 kcal per 100g. Calories are only part of the picture — Tallow scores Maruchan Ramen Noodle Soup Roast Chicken on what the ingredients are, not how many calories they carry.

Does Maruchan Ramen Noodle Soup Roast Chicken contain seed oils?

Yes. Maruchan Ramen Noodle Soup Roast Chicken lists Vegetable Oil Preserved By Tbhq in its ingredients.

How processed is Maruchan Ramen Noodle Soup Roast Chicken?

Maruchan Ramen Noodle Soup Roast Chicken is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Maruchan Ramen Noodle Soup Roast Chicken compare to other pasta & noodles?

At 5/100 Maruchan Ramen Noodle Soup Roast Chicken scores worse than most pasta & noodles we have scored. A higher-scoring option in pasta & noodles is Western Family Signature Rigatoni at 99/100.

Is Maruchan Ramen Noodle Soup Roast Chicken organic?

Maruchan Ramen Noodle Soup Roast Chicken is not certified organic in our data.

Has Maruchan Ramen Noodle Soup Roast Chicken been lab tested?

Not yet. No independent lab has published results for Maruchan Ramen Noodle Soup Roast Chicken, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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