Ramen Noodle Soup Chicken Flavor, 12 x 3 oz

Breakdown

Ultra-processed · 13 ingredients to avoid

Maruchan Ramen Noodle Soup Chicken Flavor, 12 x 3 oz scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 4g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Maruchan Ramen Noodle Soup Chicken Flavor, 12 x 3 oz lists 30 ingredients, starting with Enriched Wheat Flour, Vegetable Oil, Tbhq, Salt and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

96 kcal per serving, or 224 kcal per 100g. Calories are only part of the picture — Tallow scores Maruchan Ramen Noodle Soup Chicken Flavor, 12 x 3 oz on what the ingredients are, not how many calories they carry.

At 0/100 Maruchan Ramen Noodle Soup Chicken Flavor, 12 x 3 oz scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Bowl & Basket Bowl & Basket Sliced white potatoes at 100/100.