TallowTallow
Martel Cold Cuts Trio Submarine Sandwich, 220 g

Cold Cuts Trio Submarine Sandwich, 220 g

71Clean

Ingredients · 5

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories239.13 kcal—
Fat10.43 g—
Saturated fat3.04 g—
Carbohydrates26.52 g—
Sugars2.61 g—
Protein11.3 g—
Sodium0.23 g—
Browse Prepared Meals

Common questions

Is Martel Cold Cuts Trio Submarine Sandwich, 220 g healthy?

Martel Cold Cuts Trio Submarine Sandwich, 220 g scores 71/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Martel Cold Cuts Trio Submarine Sandwich, 220 g?

Martel Cold Cuts Trio Submarine Sandwich, 220 g lists 5 ingredients, starting with Bread, Cooked Ham Loaf, Mock Chicken Loaf, Salami and Mozzarella Style Cheese. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Martel Cold Cuts Trio Submarine Sandwich, 220 g?

239 kcal per 100g. Calories are only part of the picture — Tallow scores Martel Cold Cuts Trio Submarine Sandwich, 220 g on what the ingredients are, not how many calories they carry.

Does Martel Cold Cuts Trio Submarine Sandwich, 220 g contain seed oils?

No. Nothing in Martel Cold Cuts Trio Submarine Sandwich, 220 g’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Martel Cold Cuts Trio Submarine Sandwich, 220 g?

Martel Cold Cuts Trio Submarine Sandwich, 220 g is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Martel Cold Cuts Trio Submarine Sandwich, 220 g compare to other prepared meals?

At 71/100 Martel Cold Cuts Trio Submarine Sandwich, 220 g sits in our top band, among the better prepared meals we have scored. A higher-scoring option in prepared meals is OOB Organic OOB organic sliced banana at 99/100.

Is Martel Cold Cuts Trio Submarine Sandwich, 220 g organic?

Martel Cold Cuts Trio Submarine Sandwich, 220 g is not certified organic in our data.

Full methodology: how we score products.

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