Toasted Sunflower and Pumpkin Seeds

Breakdown

Clean ingredients

Marks & Spencer Toasted Sunflower and Pumpkin Seeds scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Marks & Spencer Toasted Sunflower and Pumpkin Seeds lists 2 ingredients, starting with Sunflower Seeds and Pumpkin Seeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 100/100 Marks & Spencer Toasted Sunflower and Pumpkin Seeds sits in our top band, among the better nuts & seeds we have scored.