M&S Chocolate Brownie Mini Bites 235 g

Breakdown

Ultra-processed · 3 ingredients to avoid

Marks & Spencer M&S Chocolate Brownie Mini Bites 235 g scores 33/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Marks & Spencer M&S Chocolate Brownie Mini Bites 235 g lists 18 ingredients, starting with Sugar, Butter, Pasteurised Free Range Eggs, Cocoa Mass and Wheat Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 33/100 Marks & Spencer M&S Chocolate Brownie Mini Bites 235 g scores worse than most pastries & muffins we have scored. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.