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Organic Baby Arugula

100Clean
USDA Organic

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories31.69 kcal45 kcal
Fat0.7 g1 g
Carbohydrates3.52 g5 g
Sugars2.11 g3 g
Fiber1.41 g2 g
Protein2.82 g4 g
Sodium0.03 g0.04 g
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Common questions

Is Marketside Organic Baby Arugula healthy?

Marketside Organic Baby Arugula scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 4g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Marketside Organic Baby Arugula?

Marketside Organic Baby Arugula lists 1 ingredient, starting with Organic Baby Arugula. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Marketside Organic Baby Arugula?

45 kcal per serving, or 32 kcal per 100g. Calories are only part of the picture — Tallow scores Marketside Organic Baby Arugula on what the ingredients are, not how many calories they carry.

Does Marketside Organic Baby Arugula contain seed oils?

No. Nothing in Marketside Organic Baby Arugula’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Marketside Organic Baby Arugula?

Marketside Organic Baby Arugula is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Marketside Organic Baby Arugula compare to other fruits & vegetables?

At 100/100 Marketside Organic Baby Arugula sits in our top band, among the better fruits & vegetables we have scored.

Is Marketside Organic Baby Arugula organic?

Yes. Marketside Organic Baby Arugula carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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