everything bagels
Ingredients · 19
GoodCautionAvoid,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 268.52 kcal | 290 kcal |
| Fat | 1.39 g | 1.5 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 53.7 g | 58 g |
| Sugars | 5.56 g | 6 g |
| Fiber | 3.7 g | 4 g |
| Protein | 9.26 g | 10 g |
| Sodium | 0.59 g | 0.64 g |
Common questions
Is Marketside everything bagels healthy?
Marketside everything bagels scores 52/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 10g protein and 6g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Marketside everything bagels?
Marketside everything bagels lists 19 ingredients, starting with Enriched Wheat Flour, Water, Sugar, Everything Blend and Sesame Seeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Marketside everything bagels?
290 kcal per serving, or 269 kcal per 100g. Calories are only part of the picture — Tallow scores Marketside everything bagels on what the ingredients are, not how many calories they carry.
Does Marketside everything bagels contain seed oils?
How processed is Marketside everything bagels?
How does Marketside everything bagels compare to other bagels & english muffins?
At 52/100 Marketside everything bagels lands mid-scale — below the typical score in bagels & english muffins, but clear of the bottom band. A higher-scoring option in bagels & english muffins is Thomas' Organic Everything Bagels at 100/100.
Is Marketside everything bagels organic?
Full methodology: how we score products.