Cranberry Walnut Salad
Ingredients · 56
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 164.06 kcal | 210 kcal |
| Fat | 6.25 g | 8 g |
| Saturated fat | 1.95 g | 2.5 g |
| Carbohydrates | 24.22 g | 31 g |
| Sugars | 15.63 g | 20 g |
| Fiber | 2.34 g | 3 g |
| Protein | 5.47 g | 7 g |
| Sodium | 0.41 g | 0.52 g |
Common questions
Is Marketside Cranberry Walnut Salad healthy?
Marketside Cranberry Walnut Salad scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 7g protein and 20g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Marketside Cranberry Walnut Salad?
Marketside Cranberry Walnut Salad lists 56 ingredients, starting with Spring Mix, Baby Lettuces, Lolla Rossa, Red and Green Leaf and Red and Green Oak. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Marketside Cranberry Walnut Salad?
210 kcal per serving, or 164 kcal per 100g. Calories are only part of the picture — Tallow scores Marketside Cranberry Walnut Salad on what the ingredients are, not how many calories they carry.
Does Marketside Cranberry Walnut Salad contain seed oils?
How processed is Marketside Cranberry Walnut Salad?
How does Marketside Cranberry Walnut Salad compare to other prepared meals?
At 5/100 Marketside Cranberry Walnut Salad scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Kroger Sliced Bananas at 100/100.
Is Marketside Cranberry Walnut Salad organic?
Full methodology: how we score products.