TallowTallow

Cranberry Orange Muffins

5Avoid

Ingredients · 34

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories333 kcal330 kcal
Fat13.13 g13 g
Saturated fat3.03 g3 g
Carbohydrates47.47 g47 g
Sugars26.26 g26 g
Fiber1 g0.99 g
Protein6.06 g6 g
Sodium0.3 g0.3 g
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Common questions

Is Marketside Cranberry Orange Muffins healthy?

Marketside Cranberry Orange Muffins scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 6g protein and 26g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Marketside Cranberry Orange Muffins?

Marketside Cranberry Orange Muffins lists 34 ingredients, starting with Enriched Wheat Flour, Wheat Flour, Niacin, Reduced Iron and Thiamine Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Marketside Cranberry Orange Muffins?

330 kcal per serving, or 333 kcal per 100g. Calories are only part of the picture — Tallow scores Marketside Cranberry Orange Muffins on what the ingredients are, not how many calories they carry.

Does Marketside Cranberry Orange Muffins contain seed oils?

Yes. Marketside Cranberry Orange Muffins lists Soybean and/Or Canola Oil in its ingredients.

How processed is Marketside Cranberry Orange Muffins?

Marketside Cranberry Orange Muffins is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Marketside Cranberry Orange Muffins compare to other pastries & muffins?

At 5/100 Marketside Cranberry Orange Muffins scores worse than most pastries & muffins we have scored. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.

Is Marketside Cranberry Orange Muffins organic?

Marketside Cranberry Orange Muffins is not certified organic in our data.

Full methodology: how we score products.

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