Mango premium dried fruit

Breakdown

3 ingredients to avoid

Mariani Mango premium dried fruit scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Mariani Mango premium dried fruit lists 6 ingredients, starting with Mango, Sugar, Citric Acid, Sodium Metabisulfite and Fd&c Yellow #6 [e110]. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Mariani Mango premium dried fruit scores worse than most fruits & vegetables we have scored. A higher-scoring option in fruits & vegetables is Good & Gather Garden Salad Blend Iceberg Lettuce, Carrot & Red Cabbage at 100/100.