Hard Salami
Ingredients · 14
GoodCautionAvoid,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 392.86 kcal | 110 kcal |
| Fat | 32.14 g | 9 g |
| Saturated fat | 12.5 g | 3.5 g |
| Carbohydrates | 3.57 g | 1 g |
| Sugars | 3.57 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 21.43 g | 6 g |
| Sodium | 1.79 g | 0.5 g |
Common questions
Is Margherita Hard Salami healthy?
Margherita Hard Salami scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 6g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Margherita Hard Salami?
Margherita Hard Salami lists 14 ingredients, starting with Pork, Beef, Salt, Dextrose and Flavorings. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Margherita Hard Salami?
110 kcal per serving, or 393 kcal per 100g. Calories are only part of the picture — Tallow scores Margherita Hard Salami on what the ingredients are, not how many calories they carry.
Does Margherita Hard Salami contain seed oils?
How processed is Margherita Hard Salami?
How does Margherita Hard Salami compare to other deli & cured meats?
At 5/100 Margherita Hard Salami scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Dietz & Watson Originals Organic Roasted Turkey Breast at 100/100.
Is Margherita Hard Salami organic?
Full methodology: how we score products.