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Mama Lupe's Mama Lupe's Low Carb Tortillas

Mama Lupe's Low Carb Tortillas

5Avoid

Ingredients · 23

GoodCautionAvoid

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Common questions

Is Mama Lupe's Low Carb Tortillas healthy?

Mama Lupe's Low Carb Tortillas scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Mama Lupe's Low Carb Tortillas?

Mama Lupe's Low Carb Tortillas lists 23 ingredients, starting with Water, Wheat Gluten, Corn Starch, Wheat Protein Isolate and Oat Fiber. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Mama Lupe's Low Carb Tortillas contain seed oils?

Yes. Mama Lupe's Low Carb Tortillas lists Vegetable Shortening (Palm Oil and/Or Soybean Oil) in its ingredients.

How processed is Mama Lupe's Low Carb Tortillas?

Mama Lupe's Low Carb Tortillas is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Mama Lupe's Low Carb Tortillas compare to other tortillas & wraps?

At 5/100 Mama Lupe's Low Carb Tortillas scores worse than most tortillas & wraps we have scored. A higher-scoring option in tortillas & wraps is El Milagro Corn Tortillas at 99/100.

Is Mama Lupe's Low Carb Tortillas organic?

Mama Lupe's Low Carb Tortillas is not certified organic in our data.

Full methodology: how we score products.

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