Malta Guinness Premium Malt Beverage

Breakdown

Ultra-processed · 1 ingredient to avoid

Malta Guinness Premium Malt Beverage scores 64/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Malta Guinness Premium Malt Beverage lists 10 ingredients, starting with Water, Barley Malt, Sorghum, Maize and Caramel E150d. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

56 kcal per 100ml. Calories are only part of the picture — Tallow scores Malta Guinness Premium Malt Beverage on what the ingredients are, not how many calories they carry.

At 64/100 Malta Guinness Premium Malt Beverage lands mid-scale — below the typical score in soda & soft drinks, but clear of the bottom band. A higher-scoring option in soda & soft drinks is poppi Prebiotic Soda Cherry Limeade at 92/100.