Pineapple Piña Soda, 2 L

Breakdown

Ultra-processed · 4 ingredients to avoid

Great Value Pineapple Piña Soda, 2 L scores 3/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 114g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Great Value Pineapple Piña Soda, 2 L lists 8 ingredients, starting with Carbonated Water, High Fructose Corn Syrup, Citric Acid, Natural and Artificial Flavor and Potassium Benzoate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

426 kcal per serving, or 180 kcal per 100ml. Calories are only part of the picture — Tallow scores Great Value Pineapple Piña Soda, 2 L on what the ingredients are, not how many calories they carry.

At 3/100 Great Value Pineapple Piña Soda, 2 L scores worse than most soda & soft drinks we have scored. A higher-scoring option in soda & soft drinks is poppi Prebiotic Soda Cherry Limeade at 92/100.