Noodles

Name: Noodles
Brand: Maggi

27Avoid

Ingredients · 7

GoodCautionAvoid

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Common questions

Is Maggi Noodles healthy?

Maggi Noodles scores 27/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Maggi Noodles?

Maggi Noodles lists 7 ingredients, starting with Refined Wheat Flour, Palm Oil, Iodized Salt, Wheat Gluten and Thickeners [508 & 412]. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Maggi Noodles contain seed oils?

No. Nothing in Maggi Noodles’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Maggi Noodles?

Maggi Noodles is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Maggi Noodles compare to other pasta & noodles?

At 27/100 Maggi Noodles scores worse than most pasta & noodles we have scored. A higher-scoring option in pasta & noodles is Rao's Homemade Spaghetti at 100/100.

Is Maggi Noodles organic?

Maggi Noodles is not certified organic in our data.

Full methodology: how we score products.