
Cashew spread
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Macro Cashew spread healthy?
Macro Cashew spread scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Macro Cashew spread?
Macro Cashew spread lists 1 ingredient, starting with Cashews. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Macro Cashew spread contain seed oils?
No. Nothing in Macro Cashew spread’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Macro Cashew spread?
Macro Cashew spread is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Macro Cashew spread compare to other nuts & seeds?
At 100/100 Macro Cashew spread sits in our top band, among the better nuts & seeds we have scored.
Is Macro Cashew spread organic?
Macro Cashew spread is not certified organic in our data.
Has Macro Cashew spread been lab tested?
Not yet. No independent lab has published results for Macro Cashew spread, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.








