Dark Chocolate m&m’s

Name: Dark Chocolate m&m’s
Brand: m&m's

15Avoid

Ingredients · 8

GoodCautionAvoid

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Common questions

Is m&m's Dark Chocolate m&m’s healthy?

m&m's Dark Chocolate m&m’s scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in m&m's Dark Chocolate m&m’s?

m&m's Dark Chocolate m&m’s lists 8 ingredients, starting with Semi-sweet Chocolate, Sugar, Corn Starch, Corn Syrup and Dextrin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does m&m's Dark Chocolate m&m’s contain seed oils?

No. Nothing in m&m's Dark Chocolate m&m’s’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is m&m's Dark Chocolate m&m’s?

We don’t have a NOVA classification on file for m&m's Dark Chocolate m&m’s yet, so the processing axis scores it neutrally.

How does m&m's Dark Chocolate m&m’s compare to other chocolate?

At 15/100 m&m's Dark Chocolate m&m’s scores worse than most chocolate we have scored. A higher-scoring option in chocolate is Hu Organic Salty Dark Chocolate 70% Cacao at 100/100.

Is m&m's Dark Chocolate m&m’s organic?

m&m's Dark Chocolate m&m’s is not certified organic in our data.

Has m&m's Dark Chocolate m&m’s been lab tested?

Not yet. No independent lab has published results for m&m's Dark Chocolate m&m’s, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.