Salami

Name: Salami
Brand: M-Budget

0Avoid

Ingredients · 11

GoodCautionAvoid

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Common questions

Is M-Budget Salami healthy?

M-Budget Salami scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in M-Budget Salami?

M-Budget Salami lists 11 ingredients, starting with Schweinefleisch, Speck, Schwarte, Nitritpökelsalz and Kochsalz. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does M-Budget Salami contain seed oils?

No. Nothing in M-Budget Salami’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is M-Budget Salami?

M-Budget Salami is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does M-Budget Salami compare to other deli & cured meats?

At 0/100 M-Budget Salami scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Dietz & Watson Originals Organic Roasted Turkey Breast at 100/100.