Lunchables

Name: Lunchables
Brand: Lunchables

5Avoid

Ingredients · 45

GoodCautionAvoid

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Common questions

Is Lunchables healthy?

Lunchables scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Lunchables?

Lunchables lists 45 ingredients, starting with Cooked Ham, Water, Sodium Lactate, Salt and Modified Corn Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Lunchables contain seed oils?

Yes. Lunchables lists Soybean Oil in its ingredients.

How processed is Lunchables?

Lunchables is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Lunchables compare to other frozen meals?

At 5/100 Lunchables scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.

Is Lunchables organic?

Lunchables is not certified organic in our data.

Full methodology: how we score products.