TallowTallow
Lunchables Lunchables

Lunchables

15Avoid

Ingredients · 45

GoodCautionAvoid

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Common questions

Is Lunchables healthy?

Lunchables scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Lunchables?

Lunchables lists 45 ingredients, starting with Cooked Ham, Water, Sodium Lactate, Salt and Modified Corn Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Lunchables contain seed oils?

Yes. Lunchables lists Soybean Oil in its ingredients.

How processed is Lunchables?

We don’t have a NOVA classification on file for Lunchables yet, so the processing axis scores it neutrally.

How does Lunchables compare to other frozen meals?

At 15/100 Lunchables scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Dovgan Taschki Pelmeni at 92/100.

Is Lunchables organic?

Lunchables is not certified organic in our data.

Has Lunchables been lab tested?

Not yet. No independent lab has published results for Lunchables, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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