Lunchables
Ingredients · 45
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Healthier swaps
Same shelf, cleaner ingredients
Common questions
Is Lunchables healthy?
Lunchables scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Lunchables?
Lunchables lists 45 ingredients, starting with Cooked Ham, Water, Sodium Lactate, Salt and Modified Corn Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Lunchables contain seed oils?
How processed is Lunchables?
How does Lunchables compare to other frozen meals?
At 15/100 Lunchables scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Dovgan Taschki Pelmeni at 92/100.
Is Lunchables organic?
Has Lunchables been lab tested?
Full methodology: how we score products.
