Oven Roasted Turkey Breast

Breakdown

Ultra-processed · 7 ingredients to avoid

Lunch Mate Oven Roasted Turkey Breast scores 9/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 9g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Lunch Mate Oven Roasted Turkey Breast lists 9 ingredients, starting with Dall Tur Sutrition Die Cka! Calories 20 % Bally, Dextrose, Modif Food Starch, Vinegar and Phosphate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

61 kcal per serving, or 107 kcal per 100g. Calories are only part of the picture — Tallow scores Lunch Mate Oven Roasted Turkey Breast on what the ingredients are, not how many calories they carry.

At 9/100 Lunch Mate Oven Roasted Turkey Breast scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Dietz & Watson Originals Organic Roasted Turkey Breast at 100/100.