Lotus's Roti Paratha Onion 5sx75g

Breakdown

Ultra-processed · 1 ingredient to avoid

Lotus's Roti Paratha Onion 5sx75g scores 41/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Lotus's Roti Paratha Onion 5sx75g lists 8 ingredients, starting with Wheat Flour, Water, Vegetable Margarine, Spring Onion and Onion. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 41/100 Lotus's Roti Paratha Onion 5sx75g lands mid-scale — below the typical score in tortillas & wraps, but clear of the bottom band. A higher-scoring option in tortillas & wraps is El Milagro Corn Tortillas at 99/100.