Longmount Ham Cubes

Name: Longmount Ham Cubes
Brand: Longmount

34Avoid

Ingredients · 11

GoodCautionAvoid

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Common questions

Is Longmount Ham Cubes healthy?

Longmount Ham Cubes scores 34/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Longmount Ham Cubes?

Longmount Ham Cubes lists 11 ingredients, starting with Ham, Water, Corn Syrup, Tapioca Starch and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Longmount Ham Cubes contain seed oils?

No. Nothing in Longmount Ham Cubes’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Longmount Ham Cubes?

Longmount Ham Cubes is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Longmount Ham Cubes compare to other deli & cured meats?

At 34/100 Longmount Ham Cubes scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Dietz & Watson Originals Organic Roasted Turkey Breast at 100/100.

Is Longmount Ham Cubes organic?

Longmount Ham Cubes is not certified organic in our data.

Full methodology: how we score products.