Oatmeal Creme Pies
Ingredients · 55
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 447.37 kcal | 170 kcal |
| Fat | 18.42 g | 7 g |
| Saturated fat | 7.89 g | 3 g |
| Carbohydrates | 68.42 g | 26 g |
| Sugars | 34.21 g | 13 g |
| Fiber | 2.63 g | 1 g |
| Protein | 2.63 g | 1 g |
| Sodium | 0.39 g | 0.15 g |
Common questions
Is Little Debbie Oatmeal Creme Pies healthy?
Little Debbie Oatmeal Creme Pies scores 4/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 13g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Little Debbie Oatmeal Creme Pies?
Little Debbie Oatmeal Creme Pies lists 55 ingredients, starting with Corn Syrup, Enriched Bleached Flour, Wheat Flour, Barley Malt and Niacin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Little Debbie Oatmeal Creme Pies?
170 kcal per serving, or 447 kcal per 100g. Calories are only part of the picture — Tallow scores Little Debbie Oatmeal Creme Pies on what the ingredients are, not how many calories they carry.
Does Little Debbie Oatmeal Creme Pies contain seed oils?
How processed is Little Debbie Oatmeal Creme Pies?
How does Little Debbie Oatmeal Creme Pies compare to other cookies?
At 4/100 Little Debbie Oatmeal Creme Pies scores worse than most cookies we have scored. A higher-scoring option in cookies is Ava Organics Organic Coconut Crispy Rollers Original Coconut at 100/100.
Is Little Debbie Oatmeal Creme Pies organic?
Full methodology: how we score products.
