Electrolyte Drink Mix
Ingredients · 21
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 312.5 kcal | 50 kcal |
| Fat | 0 g | 0 g |
| Carbohydrates | 68.75 g | 11 g |
| Sugars | 68.75 g | 11 g |
| Protein | 0 g | 0 g |
| Sodium | 3.13 g | 0.5 g |
Common questions
Is Liquid IV Electrolyte Drink Mix healthy?
Liquid IV Electrolyte Drink Mix scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 11g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Liquid IV Electrolyte Drink Mix?
Liquid IV Electrolyte Drink Mix lists 21 ingredients, starting with Beet Sugar, Dextrose, Citric Acid, Salt and Potassium Citrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Liquid IV Electrolyte Drink Mix?
50 kcal per serving, or 313 kcal per 100ml. Calories are only part of the picture — Tallow scores Liquid IV Electrolyte Drink Mix on what the ingredients are, not how many calories they carry.
Does Liquid IV Electrolyte Drink Mix contain seed oils?
How processed is Liquid IV Electrolyte Drink Mix?
How does Liquid IV Electrolyte Drink Mix compare to other sports & electrolyte drinks?
At 5/100 Liquid IV Electrolyte Drink Mix scores worse than most sports & electrolyte drinks we have scored.
Is Liquid IV Electrolyte Drink Mix organic?
Has Liquid IV Electrolyte Drink Mix been lab tested?
Full methodology: how we score products.
