Cup-A-Soup Chicken Noodle Original Recipe

Breakdown

Ultra-processed · 2 ingredients to avoid

Lipton Cup-A-Soup Chicken Noodle Original Recipe scores 16/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Lipton Cup-A-Soup Chicken Noodle Original Recipe lists 9 ingredients, starting with Ingredients Extraits Secs de Sirop de Mais Nouilles de Ble Sel Poulet Cuit Separe Mecaniquement et Deshydrate Glutamate Monosodique, Fecule de Pomme de Terre, Gomme de Guar Poudre D'oignon, Dioxyde de Silicium Aromes Naturels and Guanylate Disodique Inosinate Disodique. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

50 kcal per serving, or 333 kcal per 100g. Calories are only part of the picture — Tallow scores Lipton Cup-A-Soup Chicken Noodle Original Recipe on what the ingredients are, not how many calories they carry.

At 16/100 Lipton Cup-A-Soup Chicken Noodle Original Recipe scores worse than most soups & broths we have scored. A higher-scoring option in soups & broths is Pacific Foods Organic Unsalted Chicken Bone Broth, 3 x 32 oz at 98/100.