Lightlife Foods Organic Three Grain Tempeh

Name: Lightlife Foods Organic Three Grain Tempeh
Brand: Lightlife Foods

93Clean

Ingredients · 6

GoodCautionAvoid

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Common questions

Is Lightlife Foods Organic Three Grain Tempeh healthy?

Lightlife Foods Organic Three Grain Tempeh scores 93/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Lightlife Foods Organic Three Grain Tempeh?

Lightlife Foods Organic Three Grain Tempeh lists 6 ingredients, starting with Soybeans, Organic Lactic Acid, Water, Organic Barley and Organic Brown Rice. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Lightlife Foods Organic Three Grain Tempeh contain seed oils?

No. Nothing in Lightlife Foods Organic Three Grain Tempeh’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Lightlife Foods Organic Three Grain Tempeh?

We don’t have a NOVA classification on file for Lightlife Foods Organic Three Grain Tempeh yet, so the processing axis scores it neutrally.

How does Lightlife Foods Organic Three Grain Tempeh compare to other plant-based milks?

At 93/100 Lightlife Foods Organic Three Grain Tempeh sits in our top band, among the better plant-based milks we have scored.

Is Lightlife Foods Organic Three Grain Tempeh organic?

Yes. Lightlife Foods Organic Three Grain Tempeh carries USDA Organic certification, which is worth +5 points in the score above.

Has Lightlife Foods Organic Three Grain Tempeh been lab tested?

Not yet. No independent lab has published results for Lightlife Foods Organic Three Grain Tempeh, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.