TallowTallow
Light + Fit Light + Fit Greek Nonfat Yogurt

Light + Fit Greek Nonfat Yogurt

15Avoid

Ingredients · 14

GoodCautionAvoid

,,,,,,,,,,,,,

Healthier swaps

Same shelf, cleaner ingredients

Browse YogurtView on Amazon

Common questions

Is Light + Fit Greek Nonfat Yogurt healthy?

Light + Fit Greek Nonfat Yogurt scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Light + Fit Greek Nonfat Yogurt?

Light + Fit Greek Nonfat Yogurt lists 14 ingredients, starting with Cultured Nonfat Milk, Water, Fructose, Lycopene and beta-Apo-8'-carotenal (For Color) and Natural & Artificial Flavors. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Light + Fit Greek Nonfat Yogurt contain seed oils?

No. Nothing in Light + Fit Greek Nonfat Yogurt’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Light + Fit Greek Nonfat Yogurt?

We don’t have a NOVA classification on file for Light + Fit Greek Nonfat Yogurt yet, so the processing axis scores it neutrally.

How does Light + Fit Greek Nonfat Yogurt compare to other yogurt?

At 15/100 Light + Fit Greek Nonfat Yogurt scores worse than most yogurt we have scored. A higher-scoring option in yogurt is Stonyfield Organic Organic Kids Lowfat Yogurt Strawberry at 100/100.

Is Light + Fit Greek Nonfat Yogurt organic?

Light + Fit Greek Nonfat Yogurt is not certified organic in our data.

Has Light + Fit Greek Nonfat Yogurt been lab tested?

Not yet. No independent lab has published results for Light + Fit Greek Nonfat Yogurt, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

More in Yogurt

100

Yogourt au lait entier

100

Forager Project Organic Greek Style Vanilla Cinnamon Yogurt

Forager Project

100

noosa black cherry yogurt

noosa

100

CHOBANI, NON-FAT PLAIN GREEK YOGURT

Chobani

100

Chobani LOW-FAT GREEK YOGURT BLENDED WITH COCONUT, COCONUT

Chobani

100

Chobani Less Sugar Refreshing Lemon

Chobani