Light + Fit Greek Nonfat Yogurt
Ingredients · 14
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Healthier swaps
Same shelf, cleaner ingredients
Common questions
Is Light + Fit Greek Nonfat Yogurt healthy?
Light + Fit Greek Nonfat Yogurt scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Light + Fit Greek Nonfat Yogurt?
Light + Fit Greek Nonfat Yogurt lists 14 ingredients, starting with Cultured Nonfat Milk, Water, Fructose, Lycopene and beta-Apo-8'-carotenal (For Color) and Natural & Artificial Flavors. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Light + Fit Greek Nonfat Yogurt contain seed oils?
How processed is Light + Fit Greek Nonfat Yogurt?
How does Light + Fit Greek Nonfat Yogurt compare to other yogurt?
At 15/100 Light + Fit Greek Nonfat Yogurt scores worse than most yogurt we have scored. A higher-scoring option in yogurt is Stonyfield Organic Organic Kids Lowfat Yogurt Strawberry at 100/100.
Is Light + Fit Greek Nonfat Yogurt organic?
Has Light + Fit Greek Nonfat Yogurt been lab tested?
Full methodology: how we score products.









