Probiotic Kefir
—Unrated
Ingredients · 16
GoodCautionAvoid,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Common questions
What is in Lifeway Probiotic Kefir?
Lifeway Probiotic Kefir lists 16 ingredients, starting with Cultured Pasteurized Organic Whole Milk, Organic Pasteurized Nonfat Milk, Organic Inulin, Lactase Enzyme and Lactobacillus Acidophilus La-5. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Lifeway Probiotic Kefir contain seed oils?
No. Nothing in Lifeway Probiotic Kefir’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Lifeway Probiotic Kefir?
We don’t have a NOVA classification on file for Lifeway Probiotic Kefir yet, so the processing axis scores it neutrally.
How does Lifeway Probiotic Kefir compare to other probiotics & gut health?
We haven't scored Lifeway Probiotic Kefir yet, so there's nothing to compare it against in probiotics & gut health.
Is Lifeway Probiotic Kefir organic?
Yes. Lifeway Probiotic Kefir carries USDA Organic certification, which is worth +5 points in the score above.
Has Lifeway Probiotic Kefir been lab tested?
Not yet. No independent lab has published results for Lifeway Probiotic Kefir, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.

