Lifeway Plain Unsweetened Lactose Free Organic Kefir
—Unrated
Ingredients · 5
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Common questions
What is in Lifeway Plain Unsweetened Lactose Free Organic Kefir?
Lifeway Plain Unsweetened Lactose Free Organic Kefir lists 5 ingredients, starting with Pasteurized Organic Grassfed Milk, Organic Inulin, Lactase Enzyme, Vitamin D3 and Cultures. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Lifeway Plain Unsweetened Lactose Free Organic Kefir contain seed oils?
No. Nothing in Lifeway Plain Unsweetened Lactose Free Organic Kefir’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Lifeway Plain Unsweetened Lactose Free Organic Kefir?
We don’t have a NOVA classification on file for Lifeway Plain Unsweetened Lactose Free Organic Kefir yet, so the processing axis scores it neutrally.
How does Lifeway Plain Unsweetened Lactose Free Organic Kefir compare to other probiotics & gut health?
We haven't scored Lifeway Plain Unsweetened Lactose Free Organic Kefir yet, so there's nothing to compare it against in probiotics & gut health.
Is Lifeway Plain Unsweetened Lactose Free Organic Kefir organic?
Yes. Lifeway Plain Unsweetened Lactose Free Organic Kefir carries USDA Organic certification, which is worth +5 points in the score above.
Has Lifeway Plain Unsweetened Lactose Free Organic Kefir been lab tested?
Not yet. No independent lab has published results for Lifeway Plain Unsweetened Lactose Free Organic Kefir, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.


