Lifeway Kefir guava
—Unrated
Ingredients · 10
GoodCautionAvoid,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Common questions
What is in Lifeway Kefir guava?
Lifeway Kefir guava lists 10 ingredients, starting with Pasteurized Low Fat Milk, Cane Sugar, Non Fat Milk, Organic Guava Natural Flavor and Natural Flavors. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Lifeway Kefir guava contain seed oils?
No. Nothing in Lifeway Kefir guava’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Lifeway Kefir guava?
Lifeway Kefir guava is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.
How does Lifeway Kefir guava compare to other yogurt?
We haven't scored Lifeway Kefir guava yet, so there's nothing to compare it against in yogurt.
Is Lifeway Kefir guava organic?
Yes. Lifeway Kefir guava carries USDA Organic certification, which is worth +5 points in the score above.
Full methodology: how we score products.







