Lifeway KEFIR cultured lowfat milk
Ingredients · 6
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Healthier swaps
Same shelf, cleaner ingredients
Common questions
Is Lifeway KEFIR cultured lowfat milk healthy?
Lifeway KEFIR cultured lowfat milk scores 90/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Lifeway KEFIR cultured lowfat milk?
Lifeway KEFIR cultured lowfat milk lists 6 ingredients, starting with Pasteurized Low Fat Milk, Non Fat Milk, Pectin, Vitamin a Palmitate and Vitamin D3. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Lifeway KEFIR cultured lowfat milk contain seed oils?
How processed is Lifeway KEFIR cultured lowfat milk?
How does Lifeway KEFIR cultured lowfat milk compare to other probiotics & gut health?
At 90/100 Lifeway KEFIR cultured lowfat milk sits in our top band, among the better probiotics & gut health we have scored. A higher-scoring option in probiotics & gut health is Hayward Gut Shot at 100/100.
Is Lifeway KEFIR cultured lowfat milk organic?
Has Lifeway KEFIR cultured lowfat milk been lab tested?
Full methodology: how we score products.
