Romaine Hearts
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 47.5 kcal | 7.12 kcal |
| Fat | 0.1 g | 0.01 g |
| Saturated fat | 0.1 g | 0.01 g |
| Carbohydrates | 1.4 g | 0.21 g |
| Sugars | 1.4 g | 0.21 g |
| Fiber | 1.3 g | 0.2 g |
| Protein | 1.2 g | 0.18 g |
| Sodium | 0.01 g | 0 g |
Common questions
Is Lidl Romaine Hearts healthy?
Lidl Romaine Hearts scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Lidl Romaine Hearts?
Lidl Romaine Hearts lists 1 ingredient, starting with Sałata. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Lidl Romaine Hearts?
7 kcal per serving, or 48 kcal per 100g. Calories are only part of the picture — Tallow scores Lidl Romaine Hearts on what the ingredients are, not how many calories they carry.
Does Lidl Romaine Hearts contain seed oils?
How processed is Lidl Romaine Hearts?
How does Lidl Romaine Hearts compare to other fruits & vegetables?
At 100/100 Lidl Romaine Hearts sits in our top band, among the better fruits & vegetables we have scored.
Is Lidl Romaine Hearts organic?
Has Lidl Romaine Hearts been lab tested?
Full methodology: how we score products.
