Pretzels with Sea Salt

Breakdown

Processed · 1 ingredient to avoid

Lidl Pretzels with Sea Salt scores 80/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Lidl Pretzels with Sea Salt lists 7 ingredients, starting with Wheat Flour, Rapeseed Oil, Sea Salt, Yeast and Wheat Malt Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

402 kcal per 100g. Calories are only part of the picture — Tallow scores Lidl Pretzels with Sea Salt on what the ingredients are, not how many calories they carry.

At 80/100 Lidl Pretzels with Sea Salt sits in our top band, among the better crackers we have scored. A higher-scoring option in crackers is Annie's Organic Cheddar Squares Original at 100/100.