Lidl Kefir Strawberry Flavour

Breakdown

Ultra-processed · 5 ingredients to avoid

Lidl Kefir Strawberry Flavour scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Lidl Kefir Strawberry Flavour lists 14 ingredients, starting with Pasteurized Semi-skimmed Cow's Milk, Strawberry Preparation (Sugar), Concentrated Strawberry Juice, Fructose and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Lidl Kefir Strawberry Flavour scores worse than most yogurt we have scored. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.