Brown Sauce
Ingredients · 22
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 86 kcal | 86 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 20.4 g | 20.4 g |
| Sugars | 15.1 g | 15.1 g |
| Fiber | 0.6 g | 0.6 g |
| Protein | 0.5 g | 0.5 g |
| Sodium | 0.46 g | 0.46 g |
Common questions
Is Lidl Brown Sauce healthy?
Lidl Brown Sauce scores 20/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 15g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Lidl Brown Sauce?
Lidl Brown Sauce lists 22 ingredients, starting with Water, Barley Malt Vinegar, Glucose Fructose Syrup, Sugar and Cane Molasses. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Lidl Brown Sauce?
86 kcal per serving, or 86 kcal per 100g. Calories are only part of the picture — Tallow scores Lidl Brown Sauce on what the ingredients are, not how many calories they carry.
Does Lidl Brown Sauce contain seed oils?
How processed is Lidl Brown Sauce?
How does Lidl Brown Sauce compare to other pasta & cooking sauces?
At 20/100 Lidl Brown Sauce scores worse than most pasta & cooking sauces we have scored. A higher-scoring option in pasta & cooking sauces is Trader Joe's Organic Tomato Sauce at 100/100.
Is Lidl Brown Sauce organic?
Has Lidl Brown Sauce been lab tested?
Full methodology: how we score products.